1.Can you give me more information about the controller?
2. What is Body Mass Index?
3. How do I know if my BMI is healthy?
4. How does the Controller Measure BMI?
5. What does the Controller do with these figures?
6. What do the insoles weigh?
7 . Can I run in Airun Plus?
1.Can you give me more information about the controller?
The Controller calculates/ displays the following information
Exercise Data
Consumed by exercise - 0.01kal-9999.9kal
Exercise achievement ratio - 1%-999%
Exercise distance - 0.01m – 621 m
Exercise time - 0.1 min 999.9 min
Steps taken - 1-99999 steps
Daily minimum exercise amount - 10kal-500kal
BMI’s - 10.0-40.0
Personal Data
Height - 3ft-8ft
Weight - 22lb-506lb
Age - 10-100 years
Sex - Male/ female
Shoe weight - 4oz-11lb
2. What is Body Mass Index?
Body Mass Index is a measure of body fat based on height and weight that applies to both adult women and men. BMI calculations are great because they give you a reliable indicator of body fatness without having to measure it directly.
3. How do I know if my BMI is healthy?
BMI Threshold |
Weight Status |
18.5 or below |
Under Weight |
18.6-22.9 |
Average Weight |
23-24.9 |
Slightly Over Weight |
25-29.9 |
Obese |
30+ |
Dangerously Obese |
The users height, weight, age and gender data are input into the controller. Your BMI is then calculated and displayed on the LCD screen. Your personal BMI is used to determine your optimal exercise goal (calorie burn) and data can be re-input at any time to measure progress.
5.What does the Controller do with these figures?
The BMI is used to determine the amount of calories you need to burn (your optimal exercise goal), and data can be re-input at any time to measure progress.
6 .What do the insoles weigh?
The light weight insole is red and weighs approximately 106 grams
The heaver, brown weight insole weighs approximately 460 grams
The weight of the insole will vary depending on the size of shoe selected
7. Can I run in Airun Plus?
Airun are designed for exercise. This includes walking, jogging, running and static exercises that can make use of the weights in the soles.